Weight Loss Diary: Adult Group Tennis Classes Start January 11

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This is my Los Angeles folks.

It’s that time of year again—New Year’s resolution #1…lose weight. So with that in mind, try something new. I did, it changed my life.

The Venus and Serena Williams Tennis Academy located at the Arthur Ashe Tennis Center of L.A. will begin its next 8-week adult group tennis classes on January 11 through March 5. Each 8-week session includes one class per week on Monday, Wednesday, or Friday from 7 p.m. to 8 p.m. and cost $11 per class, $88 total. Adults of all levels are encouraged to come out. Instruction is provided by master tennis instructor Le George Mauldin (as seen on KNBC-TV Channel 4), and all classes will take place at the Rancho Cienega Sports Complex located at 5001 Rodeo Boulevard in Los Angeles. Limited space is available.

Click here to register.

The Court of Public Opinion

  • Eat 3 to 5 small meals a day of 300 calories each and get some exercise in and you should lose some weight.